The GYROTONIC® Expansion System is a movement practice which encourages strength, length and rotation in a gentle, low-impact, challenging but fun way. Moving our spines in novel, mindful ways can help ease tension, stiffness and discomfort in the neck, shoulders, hips, arms and legs. The dynamics of 3-dimensional movements takes joints through natural ranges of motion and allows the body to articulate in multiple planes. This can mean aging gracefully, turning our head to drive and reaching, bending well.
Come move your body in new, fun, low-impact, mindful ways. Live life in a happy body.
Need Space, Swan Realty has it!
Need Space? Swan Realty has space available!
Now that whitewater rafting is ending, it's nice to have a scenic, leisure rafting experience available. Get 25% off an Upper Colorado rafting trip using promo code UC25! Glide down the river surrounded by mountains, pass through a canyon, and keep on the lookout for wildlife like bald eagles and deer. I recommend taking this trip with friends and family: https://lawsonadventurepark.com/summer-activities2/upper-colorado-rafting/
Get 25% Off Upper Colorado Rafting with Lawson Adventure Park!
Get 50% off outdoor adventures when you book a group of 6 or more for a weekday at Lawson Adventure Park! Activities include zipline, via ferrata, zorb, rafting, ropes course, and more! Get 25% off when you book a group of 6 or more for a weekend trip! Call 855-372-7238 to book or email email@example.com. This special offer is available now to November 3rd, 2019!
Book Monday -Thursday & Save Big!