Relax and Renew: Yoga and Acupuncture Event
Help your mind and body take a deep breath before the holiday season is in full swing. Join us for an all levels yoga flow class with deep stretching and restorative poses. Consolidate the restful effects with gentle acupuncture to calm the mind and soothe the body. Finish with a guided meditation over Roots Medicine's hand-blended Breathe Easy Tea.