Mindfulness Meditation Workshop
Date and Time
Sunday Feb 28, 2016
2:00 PM - 4:00 PM MST
Sunday, February 28, 2PM
Fees/Admission
Free
Website
Contact Information
303-670-4294
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Description
Specific meditation instruction in various mindfulness practices. What to do with with your body, breathing, eyes and mind. We will do short meditation sessions with each of several practices so you can get the feel of the practice. Your questions will be answered.
Steve Mains has studied and practiced meditation for over 40 years. For three of those years, he lived in a meditation center focusing full time on the study and practice of meditation. He has been fortunate to have studied with true meditation masters. One such master, his principal teacher, authorized me to serve as a mediation instructor.
Printed courtesy of www.evergreenchamber.org – Contact the Evergreen Area Chamber of Commerce for more information.
1524 Belford Ct., Evergreen, CO 80439 – (303) 674-3412 – noreply@evergreenchamber.org