BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20160228T210000Z DTEND:20160228T230000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Mindfulness Meditation Workshop DESCRIPTION:Specific meditation instruction in various mindfulness practices. What to do with with your body\, breathing\, eyes and mind. We will do short meditation sessions with each of several practices so you can get the feel of the practice. Your questions will be answered.\n\n\n\nSteve Mains has studied and practiced meditation for over 40 years. For three of those years\, he lived in a meditation center focusing full time on the study and practice of meditation. He has been fortunate to have studied with true meditation masters. One such master\, his principal teacher\, authorized me to serve as a mediation instructor. X-ALT-DESC;FMTTYPE=text/html:Specific meditation instruction in various mindfulness practices. What to do with with your body\, breathing\, eyes and mind. We will do short meditation sessions with each of several practices \;so you can get the feel of the practice. Your questions will be answered.
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\nSteve Mains has studied and practiced meditation for over 40 years. For three of those years\, he lived in a meditation center focusing full time on the study and practice of meditation. He has been fortunate to have studied with true meditation masters. One such master\, his principal teacher\, authorized me to serve as a mediation instructor. LOCATION:Congregation Beth Evergreen UID:e.298.58603 SEQUENCE:3 DTSTAMP:20260406T132142Z URL:https://members.evergreenchamber.org/events/details/mindfulness-meditation-workshop-02-28-2016-58603 END:VEVENT END:VCALENDAR