Sunday Nov 6, 2016
2:00 PM - 3:00 PM MST
11/06/2016; 2-3 PM
Evergreen Library
Free
It's the season for thankfulness and gratitude. Write, doodle, & brainstorm your way to a positive mindset. We will focus on nurturing and nourishing your mindset for greater overall health and happiness with thought-provoking prompts, writing or drawing. You can plant seeds of gratitude, grow your gratitude garden, and watch your life landscape begin to shift in just minutes a day. Benefits of gratitude practice may include: improved sleep, stronger immune system, greater optimism, decreased anxiety and depression, higher quality relationships, and a sense of community. Presented by local resident and author, Beth Bunchman. Her gratitude journal will be available for sale. Please register.
Printed courtesy of www.evergreenchamber.org – Contact the Evergreen Area Chamber of Commerce for more information.
1524 Belford Ct., Evergreen, CO 80439 – (303) 674-3412 – noreply@evergreenchamber.org