BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20161106T210000Z DTEND:20161106T220000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Cultivating Gratitude DESCRIPTION:It's the season for thankfulness and gratitude. Write\, doodle\, & brainstorm your way to a positive mindset. We will focus on nurturing and nourishing your mindset for greater overall health and happiness with thought-provoking prompts\, writing or drawing. You can plant seeds of gratitude\, grow your gratitude garden\, and watch your life landscape begin to shift in just minutes a day. Benefits of gratitude practice may include: improved sleep\, stronger immune system\, greater optimism\, decreased anxiety and depression\, higher quality relationships\, and a sense of community. Presented by local resident and author\, Beth Bunchman. Her gratitude journal will be available for sale. Please register. X-ALT-DESC;FMTTYPE=text/html:It'\;s the season for thankfulness and gratitude. Write\, doodle\, &\; brainstorm your way to a positive mindset. We will focus on nurturing and nourishing your mindset for greater overall health and happiness with thought-provoking prompts\, writing or drawing. You can plant seeds of gratitude\, grow your gratitude garden\, and watch your life landscape begin to shift in just minutes a day. Benefits of gratitude practice may include: improved sleep\, stronger immune system\, greater optimism\, decreased anxiety and depression\, higher quality relationships\, and a sense of community. Presented by local resident and author\, Beth Bunchman. Her gratitude journal will be available for sale. Please register. LOCATION:Evergreen Library UID:e.298.62099 SEQUENCE:3 DTSTAMP:20260405T225545Z URL:https://members.evergreenchamber.org/events/details/cultivating-gratitude-62099 END:VEVENT END:VCALENDAR