Adult Self-Defense Class
Date and Time
Wednesday Oct 26, 2016
6:00 PM - 8:00 PM MDT
10/26/2016 6-8 pm
Location
Evergreen Library, 5000 Hwy 73
Fees/Admission
Free
Website
Contact Information
Jenna Daugherty
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Description
Get defensive! Jefferson County Open Space Rangers present a two-hour program that includes psychological and physical self-defense techniques. Learn how to avoid and prevent unsafe situations as well as develop skills and techniques to physically protect yourself. This class involves physical participation so please dress in comfortable workout attire and bring water. If you have weightlifting, biking or MMA gloves bring them to help protect your hands. Do not eat a larger meal before class.
Printed courtesy of www.evergreenchamber.org – Contact the Evergreen Area Chamber of Commerce for more information.
1524 Belford Ct., Evergreen, CO 80439 – (303) 674-3412 – noreply@evergreenchamber.org