BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20161027T000000Z
DTEND:20161027T020000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Adult Self-Defense Class
DESCRIPTION:Get defensive! Jefferson County Open Space Rangers present a two-hour program that includes psychological and physical self-defense techniques. Learn how to avoid and prevent unsafe situations as well as develop skills and techniques to physically protect yourself. This class involves physical participation so please dress in comfortable workout attire and bring water. If you have weightlifting\, biking or MMA gloves bring them to help protect your hands. Do not eat a larger meal before class.
X-ALT-DESC;FMTTYPE=text/html:Get defensive! Jefferson County Open Space Rangers present a two-hour program that includes psychological and physical self-defense techniques. Learn how to avoid and prevent unsafe situations as well as develop skills and techniques to physically protect yourself. This class involves physical participation so please dress in comfortable workout attire and bring water. If you have weightlifting\, biking or MMA gloves bring them to help protect your hands. Do not eat a larger meal before class.
LOCATION:Evergreen Library\, 5000 Hwy 73
UID:e.298.62013
SEQUENCE:3
DTSTAMP:20260406T002401Z
URL:https://members.evergreenchamber.org/events/details/adult-self-defense-class-62013
END:VEVENT

END:VCALENDAR