Adaptive Yoga

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Date and Time

Monday Feb 4, 2019
10:00 AM - 11:00 AM MST

Mondays
January 7, 14, 28 (No Class on 21st - MLK Holiday)
February 4, 11, 18, 25
March 4, 11, 18, 25
10:00 a.m. - 11:00 a.m.

Location

Green Ridge Meadows Apartments
31250 John Wallace Road, Evergreen

Fees/Admission

All Services for Ages 15 and older

Classes: $5 per class or Free with Medicaid
Coaching: $35 per session or Free with Medicaid

Website

http://www.jcmh.org/wellness/

Contact Information

Dawn Gillespie - 303-929-2830
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Description

Looking for a way to build strength, flexibility and balance? Searching for peace of mind?Join us for this introductory yoga created to meet you where you are; using a chair or other props to ensure safety while improving mobility, strength and balance.