Tabata Boot Camp Program Starts
Doing business locally helps stimulate the economy all the while fostering a stronger small business climate. Our business directory has over 575 members and is accessible by category or name search to assist you with all your needs.
Date and Time
Friday May 17, 2013
12:00 PM - 12:00 PM MDT
8 week program starts April 8
Location
Inspired Fitness Club
Fees/Admission
$300 for comprehensive fitness and lifestyle changing program
Contact Information
Rebecca Kirschner
Send Email
Description
Tabata Bootcamp™ is an 8 week bootcamp based on High Intensity Interval Training (HIIT) using the 20-10 Microburst Training Protocol. Designed for all fitness levels, students pick the intensity level that is right for them by determining “hard”, “harder” and “hardest” effort to apply to each workout. Bootcampers receive an individually formatted program and participate in weekly workouts that will result in successful weight loss and muscle gain. These exercises are combined with metabolic tracking, and 24/7 web support that help deliver transformational results.