Tabata Boot Camp Program Starts
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Date and Time
Monday May 6, 2013
12:00 PM - 12:00 PM MDT
see website at http://www.inspiredfitnessclub.com
4/8/13 thru 6/1/13 - various class schedules
Location
Inspired Fitness - 32135 Castle Court, Evergreen
Fees/Admission
TBD
Contact Information
Rebecca Kirschner
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Description
Tabata Bootcamp is a sustainable fitness and eating program that truly changes people’s lives by turning traditional fitness protocol on it’s head. The mantra is “more is not better – better is better”. Using current High Intensity Interval Training and Tabata techniques, metabolic profiling, and daily web interaction, students learn how a shorter workout and lifestyle changes lead to a body transformation during the 8-week bootcamp. Empower yourself with the Take 3 eating method that will change the way you eat forever and learn how to finally fit working out INTO your life.
