Dru Yoga
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Date and Time
Wednesday May 29, 2024
5:30 PM - 6:30 PM MDT
Wednesday, May 29th, 2024
5:30pm-6:30pm
Location
Taspen's Dragonfly Studio
in Studio https://momence.com/s/101487937
Fees/Admission
Donation Based
Dru Yoga
Description
Dru has a focus upon maintaining a healthy spine, through activational movements in the beginning of class and throughout a Dru session. A typical Dru Yoga class includes Energy Block Release Sequences, classical Asanas (yoga postures) Pranayama (breath work), Mudras (gestures), positive affirmations, and also empowering visualizations. Dru classes are tailored to the student and their individual level which makes it great for everyone!
