Cultivating Gratitude Workshop
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Date and Time
Sunday Nov 6, 2016
2:00 PM - 3:00 PM MST
November 6, 2016 2:00p - 3:00p
Location
Evergreen Library 5000 Hwy 73 Evergreen, CO 80439
Fees/Admission
Free
Contact Information
Sherri Seymour or Jenna Daugherty
303.235.5275
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Description
It’s the season for thankfulness and gratitude. Write, doodle, & brainstorm your way to a positive mindset. Benefits of gratitude practice may include: improved sleep, stronger immune system, greater optimism, decreased anxiety and depression, higher quality relationships, and a sense of community. Presented by local resident and author Beth Bunchman, MS, CHHC. Her gratitude journal will be available for sale. Please register at the link provided.