Bivouac Mountain Fit Series
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Date and Time
Sunday Feb 25, 2024
9:30 AM - 11:30 AM MST
Feb 25, 2024 @ 9:30am
Location
Bivouac Coffee Tasting Room
1552 Bergen Parkway, Unit 303
Evergreen, CO 80439
Fees/Admission
Free
Website
Contact Information
Rene
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Description
We're excited to introduce our Mountain Fit Series with running coach Morgan Beams, sponsored by Bivouac Coffee, starting THIS month. Free and open to all. No running experience is required.
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Each month we will discuss a running related topic then go out on a group run & meet back at the Tasting Room. This February we’re starting with Morgan's favorite.
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?Focus Topic: 80/20 Rule and Zone Training!?
Warm up: 10 minutes dynamic stretching?
Trail Run: Elk Meadow ~ 4 mile loop (1 rest break)?
