Finding Balance Through Traditional Yoga Practice
Date and Time
Monday Sep 5, 2016
6:00 PM - 7:00 PM MDT
Mondays 6 PM
Location
Evergreen Library 5000 Co Rd 73
Fees/Admission
FREE
Contact Information
Jenna Daugherty, Patron Experience Supervisor
303.403.5167
Send Email
Description
Balance in life is a great deal more than physical prowess. Finding the path to inner stillness, improved health, focus, and mental clarity can be challenging with our hectic, fast-paced lifestyles. Now is the time to carve out time to find your balance through this five week traditional Yoga course at Evergreen Library. No previous yoga experience required, appropriate for all levels of physical ability. Learn to breathe, experience stress relief...find balance. Unplug for an hour, wear comfortable clothing, arrive early (Yoga at the Library classes are popular), loaner mats available.
Printed courtesy of www.evergreenchamber.org – Contact the Evergreen Area Chamber of Commerce for more information.
1524 Belford Ct., Evergreen, CO 80439 – (303) 674-3412 – noreply@evergreenchamber.org