BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20240418T233000Z
DTEND:20240419T004500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:The Road to A Healthier You - The Gut Mindest Connection
DESCRIPTION:The Road to A Healthier You - The Gut Mindest Connection\n\n\n\nShannon Ruth - Integrative Nutrition Health Coach\n\n \n\n	\n		\n			\n			\n				\n					\n						\n						\n						Did you know that six out of ten Americans live with one or more chronic conditions? Is this you?\n\n						 \n\n						Are you tired of feeling exhausted and relying on coffee to start your day?\n\n						Fed up with discomfort\, headaches\, or abdominal pain?\n\n						 \n\n						It's time to escape the cycle of temporary fixes of chronic disease and uncover lasting solutions for your health challenges.\n\n						 \n\n						Join us as we uncover three key steps to reversing chronic diseases!\n\n						 \n\n						Explore the transformative power of simple dietary changes in combating these\n\n						health issues.\n\n						 \n\n						We'll examine our thoughts' crucial role in shaping gut health and how addressing limiting beliefs can unlock your full wellness potential.\n\n						 \n\n						You'll learn a simple\, practical tool to empower you to relieve stress any time of the day! Are you someone who does well with your morning meditation but doesn't know how to handle stress the other 8 hours? Learn how to handle stress any time of the day!\n\n						 \n\n						By attending this informative talk\, you'll gain practical insights and simple steps to enhance your health. Start your journey towards a healthier\, symptom-free life today.\n\n						 \n\n						Join me for this complimentary talk on Thursday\, April 18th\, from 5:30 to 6:45 at the Mount Vernon Country Club. Light appetizers and healthy beverages will be provided.\n						\n						\n					\n				\n			\n			\n		\n	\n\n\n\nREGISTER
X-ALT-DESC;FMTTYPE=text/html:The Road to A Healthier You - The Gut Mindest Connection<br />\n<br />\nShannon Ruth - Integrative Nutrition Health Coach<br />\n&nbsp\;\n<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="color: rgb(32\, 54\, 61)\; font-family: helvetica\, sans-serif\; font-size: 0px\; background-color: rgb(255\, 255\, 255)\;" width="100%">\n	<tbody>\n		<tr>\n			<td style="margin: 0px\; background-color: transparent\; border: 0px none transparent\; border-radius: 0px\; vertical-align: top\; padding: 0px 0px 20px\;">\n			<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">\n				<tbody>\n					<tr>\n						<td align="left" style="margin: 0px\; font-size: 0px\; padding: 0px\; word-break: break-word\;">\n						<div style="font-size: 21px\; line-height: 1\; color: rgb(32\, 54\, 61)\; white-space-collapse: preserve\;">\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;"><span style="font-size:12px\;"><span style="font-family: montserrat\, Helvetica\, sans-serif\;"><img alt="&#129301\;" aria-label="&#129301\;" class="an1" data-emoji="&#129301\;" draggable="false" loading="lazy" src="https://fonts.gstatic.com/s/e/notoemoji/15.0/1f915/32.png" style="height: 1.2em\; width: 1.2em\; vertical-align: middle\;" />Did you know that six out of ten Americans live with one or more chronic conditions? Is this you?</span></span></p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;">&nbsp\;</p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;"><span style="font-size:12px\;"><span style="font-family: montserrat\, Helvetica\, sans-serif\;"><img alt="&#129301\;" aria-label="&#129301\;" class="an1" data-emoji="&#129301\;" draggable="false" loading="lazy" src="https://fonts.gstatic.com/s/e/notoemoji/15.0/1f915/32.png" style="height: 1.2em\; width: 1.2em\; vertical-align: middle\;" />Are you tired of feeling exhausted and relying on coffee to start your day?</span></span></p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;"><span style="font-size:12px\;"><span style="font-family: montserrat\, Helvetica\, sans-serif\;">Fed up with discomfort\, headaches\, or abdominal pain?</span></span></p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;">&nbsp\;</p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;"><span style="font-size:12px\;"><span style="font-family: montserrat\, Helvetica\, sans-serif\;"><img alt="&#128079\;" aria-label="&#128079\;" class="an1" data-emoji="&#128079\;" draggable="false" loading="lazy" src="https://fonts.gstatic.com/s/e/notoemoji/15.0/1f44f/32.png" style="height: 1.2em\; width: 1.2em\; vertical-align: middle\;" />It&#39\;s time to escape the cycle of temporary fixes of chronic disease and uncover lasting solutions for your health challenges.</span></span></p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;">&nbsp\;</p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;"><span style="font-size:12px\;"><span style="font-family: montserrat\, Helvetica\, sans-serif\; line-height: 22px\;">Join us as we uncover <span style="font-weight: bold\;">three key steps</span> to reversing chronic diseases!</span></span></p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;">&nbsp\;</p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;"><span style="font-size:12px\;"><span style="font-family: montserrat\, Helvetica\, sans-serif\;"><img alt="&#9997\;&#65039\;" aria-label="&#9997\;&#65039\;" class="an1" data-emoji="&#9997\;&#65039\;" draggable="false" loading="lazy" src="https://fonts.gstatic.com/s/e/notoemoji/15.0/270d_fe0f/32.png" style="height: 1.2em\; width: 1.2em\; vertical-align: middle\;" />Explore the transformative power of simple dietary changes in combating these</span></span></p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;"><span style="font-size:12px\;"><span style="font-family: montserrat\, Helvetica\, sans-serif\;">health issues.</span></span></p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;">&nbsp\;</p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;"><span style="font-size:12px\;"><span style="font-family: montserrat\, Helvetica\, sans-serif\;"><img alt="&#9997\;&#65039\;" aria-label="&#9997\;&#65039\;" class="an1" data-emoji="&#9997\;&#65039\;" draggable="false" loading="lazy" src="https://fonts.gstatic.com/s/e/notoemoji/15.0/270d_fe0f/32.png" style="height: 1.2em\; width: 1.2em\; vertical-align: middle\;" />We&#39\;ll examine our thoughts&#39\; crucial role in shaping gut health and how addressing limiting beliefs can unlock your full wellness potential.</span></span></p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;">&nbsp\;</p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;"><span style="font-size:12px\;"><span style="font-family: montserrat\, Helvetica\, sans-serif\; line-height: 22px\;"><img alt="&#9997\;&#65039\;" aria-label="&#9997\;&#65039\;" class="an1" data-emoji="&#9997\;&#65039\;" draggable="false" loading="lazy" src="https://fonts.gstatic.com/s/e/notoemoji/15.0/270d_fe0f/32.png" style="height: 1.2em\; width: 1.2em\; vertical-align: middle\;" />You&rsquo\;ll learn a simple\, practical tool to empower you to relieve stress any time of the day! Are you someone who does well with your morning meditation but doesn&rsquo\;t know how to handle stress <span style="font-weight: bold\;">the other 8 hours?</span> </span><span style="text-decoration-line: underline\; line-height: 22px\; font-family: montserrat\, Helvetica\, sans-serif\;">Learn how to handle stress any time of the day!</span></span></p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;">&nbsp\;</p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;"><span style="font-size:12px\;"><span style="font-family: montserrat\, Helvetica\, sans-serif\; font-weight: bold\; font-style: italic\;">By attending this informative talk\, you&#39\;ll gain practical insights and simple steps to enhance your health. Start your journey towards a healthier\, symptom-free life today.</span></span></p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;">&nbsp\;</p>\n\n						<p style="margin: 0px\; font-size: 16px\; line-height: 22px\;"><span style="font-size:12px\;"><span style="font-family: montserrat\, Helvetica\, sans-serif\;"><img alt="&#127881\;" aria-label="&#127881\;" class="an1" data-emoji="&#127881\;" draggable="false" loading="lazy" src="https://fonts.gstatic.com/s/e/notoemoji/15.0/1f389/32.png" style="height: 1.2em\; width: 1.2em\; vertical-align: middle\;" />Join me for this complimentary talk on Thursday\, April 18th\, from 5:30 to 6:45 at the Mount Vernon Country Club. Light appetizers and healthy beverages will be provided.</span></span></p>\n						</div>\n						</td>\n					</tr>\n				</tbody>\n			</table>\n			</td>\n		</tr>\n	</tbody>\n</table>\n<br />\n<a href="https://docs.google.com/forms/d/e/1FAIpQLSds5AEKIajUfWQgt4QaKJ060WRN6lS9fvJDur7cxKchE0xnlQ/viewform">REGISTER</a>
LOCATION:Mount Vernon Canyon Club
UID:e.298.93253
SEQUENCE:3
DTSTAMP:20260408T130237Z
URL:https://members.evergreenchamber.org/events/details/the-road-to-a-healthier-you-the-gut-mindest-connection-93253
END:VEVENT

END:VCALENDAR