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DTSTART:20240302T220000Z
DTEND:20240303T000000Z
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SUMMARY:Intro to Yin Yoga Workshop
DESCRIPTION:Curious about Yin Yoga or already love it? Please join Lauri Glenn\, owner of Widespread WellBeing & Certified Yin Yoga Instructor\, for a 2-Hour workshop where we will dive into the science behind and the philosophy of Yin Yoga. We will briefly cover yin/yang philosophy\, define yin and yang tissues within the body\, clarify why Yin Yoga is not the same as Restorative or Slow Flow Yoga\, touch on the science supporting a Yin practice\, explore personal obstacles to practicing Yin\, and finally conclude with a relaxing and rejuvenating\, Mindfulness-based Yin Yoga Practice.
X-ALT-DESC;FMTTYPE=text/html:Curious about Yin Yoga or already love it? Please join Lauri Glenn\, owner of Widespread WellBeing &amp\; Certified Yin Yoga Instructor\, for a 2-Hour workshop where we will dive into the science behind and the philosophy of Yin Yoga. We will briefly cover yin/yang philosophy\, define yin and yang tissues within the body\, clarify why Yin Yoga is not the same as Restorative or Slow Flow Yoga\, touch on the science supporting a Yin practice\, explore personal obstacles to practicing Yin\, and finally conclude with a relaxing and rejuvenating\, Mindfulness-based Yin Yoga Practice.
LOCATION:Gather Yoga in Evergreen. 30922 Hilltop Dr. Suite 100.
UID:e.298.92568
SEQUENCE:3
DTSTAMP:20260408T145217Z
URL:https://members.evergreenchamber.org/events/details/intro-to-yin-yoga-workshop-92568
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